Personal EFT Sessions with Jade Barbee
There is no experience quite like a series of personal EFT sessions in skilled hands – tapping with someone who can meet us where we are, facilitate the process and help us be with our difficult thoughts and feelings.
The benefits of Practitioner-Assisted EFT can include:
- More confidence and energy for life's challenges
- Greater clarity (and distance) on any situation
- Feeling better about yourself, which translates to improved performance
- Freedom from stuck behavior patterns, improved relationship habits
- "OK not being OK" and better overall emotional regulation
- Surprising levels of emotional and physical relief
- Letting go of past troubling memories, in safe and gentle ways
- Resolution of limiting thinking, improved self-esteem
- Improved sleep, eating and exercise habits
- Greater self-compassion and more
"With [this work] you don't avoid negative feelings, you gently engage with them, which is completely new for me" – An EFT client
What can I expect during an EFT session?
My EFT sessions are tailored to you and your individual needs. My intention is to help you listen to your body, clarify your goals and find lasting relief and empowerment – often in surprising ways.
EFT is essentially about being willing to have difficult thoughts and feelings in gentle and structured ways. As we talk and tap, your body tells a story. I listen for emotional intensity and what may be meaningful for you, ask some questions – and together we follow the trail. If trauma is involved, we approach any intensity at your pace and in your own time.
Judgement-Free Zone: My intention is to listen without prejudice to how your world is put together, help you focus in ways that are helpful, talk you through any meridian tapping points as we go, and to help you stretch comfortably and confidently towards where you would like to be.
How much do EFT sessions cost?
Single Tapping Sessions
Fees for my single Zoom or in-person sessions are $180 for a 60-minute session and $270 for a 90-minute session. I accept payment via credit/debit card, Paypal or by invoice.
For our first session, since we are just getting acquainted and finding a rhythm, I almost always require 90-minutes. Moving forward from there, I am flexible and will work with you to find the right pace and program to meet your needs.
EFT Session Packages
A special package of 6 sessions is available after our initial session for $980 (saves $100). An investment in a number of EFT sessions allows us to help you make the changes you want in a slow and steady format (over a weekly, bi-weekly or monthly period of time). This kind of investment is a commitment to change – to exploring and engaging whole-heartedly with what arises as we tap, to getting clear on your goals and dreams, to understanding how your thoughts and emotions impact your everyday life – and more.
Next Steps
If you are interested in personalized tapping sessions, please reach out by email so we can schedule a free 20-minute exploratory talk. This call is our opportunity to get acquainted, ask questions and ultimately get a sense of what EFT together might be like.
I often say that after one session you'll know what it's like – enough to 1) experience the benefits and 2) know what you need going forward. We can always take things one session at a time. I do recommend an investment in 3 sessions or more (usually over several weeks) to help you get the most out of this work.
Scheduling and Setup
Once we've talked and scheduled an appointment, I will email you an information packet - to be filled out and returned (via email) before our scheduled time together. In this packet, I request whatever information you feel comfortable providing - whatever you feel is important for me to know about your issue(s) - any feelings, thoughts, history etc. I also ask that you sign an informed consent agreement stating that you take complete responsibility for your use of EFT.
Receipt of your payment will confirm our session, and I will arrange to meet you on Zoom at our appointed time.
For your session, please make sure you've set aside private space and time where you can express yourself freely, and keep some water handy to sip during breaks. A set of headphones (with a mic) will help with our audio quality for phone or Zoom sessions.
Cancellations and Confidentiality
Please keep in mind that my appointment times are valuable and cannot be replaced. If you find you have to cancel or reschedule our session, please give me as much notice as you can - either by phone or email.
Our sessions are personal and confidential. Anything you tell me is kept private and is strictly between us. Keep in mind, EFT is extremely flexible. If there are personal things you do not want to discuss, EFT can still help.
I am here to help - to share with you an approach that has completely transformed my life, almost beyond description. Im happy to answer any questions you may have.