About Internet Tapping Scripts
Watching an online video can be a great introduction to the benefits of EFT, and it can feel great to tap along with someone. Sometimes though, tapping videos or scripts can involve too many words – and this can be confusing when we're just learning to tap. Also, by their nature, someone else's words cannot accurately reflect what we're experiencing.
Consequently, the benefits of tapping along to a video can be mild, short-lived or surface-level. A friend of mine referred to these kinds of tapping results as "a mile wide, but only an inch deep".
To make the most impact with tapping, I recommend keeping your words simple. Pick one sentence and stay pretty much with the same words throughout the sequence. For example, say "I'm so scared about ____" and stick with it...
Helpful Hint: Notice on every point your willingness to have the weight of those words.
If tapping online has awakened your interest in the benefits of EFT, check out an EFT training course or explore personal sessions to help you find your own words and get more satisfying results.